- Acne and blemish treatment
- Improves eczema and dry skin
- Skin lightening
- Wrinkle removal
- Anti-inflammatory
- Wound healing
What is lavender oil?
Lavender oil is an essential oil that comes from the lavender plant. It can be taken orally, applied to the skin, and inhaled through aromatherapy. Lavender oil has several potential benefits for your skin, including reducing inflammation and healing wounds. But you should avoid putting it directly on your skin without diluting it.
Studies have shown that there are different types of lavender oil, which have different chemical properties due to their different compositions. Lavender extract is available on the market as a concentrated extract alone (which should be stored in a cool, dark place), but lavender essential oil is also used in creams and moisturizers. The route of entry into your body (topical application, inhalation, or ingestion) determines the effects of lavender oil.
Applying lavender oil topically will provide the most benefits to the skin. For example, as an antioxidant, lavender oil helps protect the skin from environmental stressors. The fact that this oil is packed with antioxidants makes it a great option for combating wrinkles.
Another benefit of lavender oil for the skin is that since bacteria and fungi on the skin often lead to inflammation, the antifungal properties of lavender oil can have anti-itch and anti-inflammatory effects.
You can also relieve some of the pain of an insect bite by applying lavender oil to the area. The anti-inflammatory properties of lavender oil make it a great relief for the pain and itching caused by insect bites.
Ways to use lavender oil
As we mentioned, there are a few different ways to use this oil. Let’s review a few ways to safely use lavender oil for your skin, body, and hair.
For the skin
Massage lavender oil into your skin. Make sure the total concentration of oil you use at one time is no more than 1 ml.
For hair
Massage lavender essential oil into your scalp and hair and leave it on for at least 30 minutes. Wash your hair with a mild organic shampoo. This can be repeated 2-3 times a week as a hair care treatment routine.
For aromatherapy
Add a few drops of the oil to your diffuser for a calming aroma. Or sprinkle 4 to 5 drops around your pillow before bed to improve sleep quality.
Frequently Asked Questions
What are the benefits of lavender oil for hair?
Lavender oil protects your scalp from bacteria with its powerful antibacterial and antiseptic properties. This helps improve blood circulation in the scalp and strengthens the hair follicles. This in turn will prevent hair loss and promote hair growth.
How to use lavender oil for hair?
Add two to three drops of lavender oil to the palm of your hand and mix with your usual amount of shampoo. Leave on for five minutes, then rinse thoroughly.
Is lavender oil suitable for pregnant women?
There is not enough information to know whether lavender oil is safe to use during pregnancy or breastfeeding, so we recommend avoiding it at this time.